Ganoderma: The King of Herbs
Ganoderma is often referred to as the King of Herbs!
This mushroom is also sometimes called Reishi. Buddhists refer to it as Ling Chi and you can see many examples of artistic renditions of this very beautiful mushroom in Buddhist shrines and temples today. It has been used in natural healing for thousands of years and is still very much in use and in demand today, all around the world.
What accounts for the long term and widespread use of Ganoderma?
Therapeutic Uses for Ganoderma
The use of Ganoderma is widespread and its traditional appeal as a holistic healing aid dates back many centuries due to its multiple uses.
Properties of Ganoderma
So, exactly what is in this mushroom?
Well, it is made up of carbohydrates known as triterpenoids, water-soluble polysaccharides, amino acids, and proteins, for starters.
A chemical found in Ganoderma is a triterpene, sometimes called ganoderic acid. Triterpene functions a lot like an antihistamine and might be effective in anti-allergy remedies. Triterpenes are extremely bitter. The level of triterpene is often determined by sampling a taste of the finished product. If it's really bitter, it's high in triterpene.
One thing to note is that your body is it's absolute healthiest when it's in an alkaline state. Ganoderma is considered to be the most alkaline food in existence!
Healthy Diet and Lifestyle
While there seems little, if any, doubt that taking Ganoderma as a daily supplement might improve your help in a variety of ways, don't make the mistake of thinking it's the magic bullet that will ensure your good health and longevity all on its own.
To enjoy optimal good health and overall wellness, it is important to have a healthy lifestyle. This means eating a healthy, nutritious, and balanced diet....avoiding toxic drugs both recreational and prescription....getting enough exercise.....avoiding stress....making sure to get a sufficient amount of sleep....not abusing alcohol.....staying well hydrated....and more of the things that a healthy lifestyle includes.
Ganoderma might be your strong right arm in your battle against disease and illness, but it can't fight alone and win. So, you should help Ganoderma to achieve its maximum results by adhering to a lifestyle geared toward achieving all forms of wellness!
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